Health4u

Health4u Krapi short trips to beautiful country & lake side in a culturally rich Lake Tuusula area.  Health. Fresh air. Culture. All in one. 

Short trips - 1 to 4 hours

Your personal Health4uGuide will take you to a walking trip or cycling trip to the surroundings of the Lake Tuusula.
During the trip we will stop by the lake in a beautiful location for some light breathing and yoga exercises to energize. You will also learn some easily implemented feel good tips for you everyday life.

The trip can be done by bicycles or by walking (nordic walking or traditional). The duration could be anything between 1 and 4 hours, depending on the cultural locations you want to visit and whether the trip is a walking/cycling trip.

1-4 persons  186,00e/ hour
5-14 persons  212,00e/ hour     
15-32 persons  368,30e /hour

Bicycles 24,50e / person + delivery 62,00e 
Walking poles 6,20e/ person

 

Relaxing Yoga and Sauna trip by the Lake Tuusula 2017
- Remedy after a long flight!

Your personal Health4uGuide will take you to a one hour nordic walking trip to the surroundings of the Lake Tuusula. During this trip we will stop by the lake in a beautiful location and do some light breathing and yoga exercises to energize. You will get some easily implemented health for you tips while exercising. 

After having spent time in the fresh air the group will enjoy the mild steamy bath in an original smoke sauna and a dip a the lake.

Ask for peat treatment if you really want get your fluids circulating after a sitting long time in a plane!
Enjoy a rich Finnish breakfast if you arrived with the morning flight or traditional Finnish dinner in restaurant Krapihovi if you arrived later.

Available: May 2nd to Seb 15th ,2017

Breakfast package
(available on the mornings start from 05.00am  to 06.45am)
Duration
: 3 - 4  hours
Breakfast package price:  127,00e/ person in a group of 10 – 14 persons
Breakfast package with peat treatment:* 185,00e / person in a group on 10 – 14 people
Price includes: Superfood smoothie from Finnish blueberries, guiding & Yoga, Nordic walking poles, about 2 hours sauna and swim, (towel, shower cream, shampoo & conditioner in the sauna) including sauna & peat nurse and peat treatment in the peat treatment package &  Finnish Breakfast buffet.
What to bring: Bring your swimming suit and flexible outdoor clothes suiting the weather & good shoes for walking.
Suitability: Suits for persons in normal health condition.